An intimate 3-month journey to release layers of the past, reset your nervous system, gain clarity on your life purpose + vision, connect deeply with your body, rediscover the lost parts of yourself, and reveal your truest expression of joy, health and happiness!
Your FREE guide to the best daily practices to reset the nervous system, relieve anxiety and overwhelm, and bring you back to a state of pure joy every day!
Perhaps you have read the books, taken the courses and joined group programs but are craving support on a deeper, more intimate level?
Well, you’re in the right place beautiful!
My one-to-one mentoring packages are an exclusive way to work intimately with me in weekly sessions over a three month period, combining all of the tools and ancient teachings I have learned and practiced over the years.
The intention during our time together is for you to rediscover the lost parts of yourself, ultimately guiding you back to your true essence - an embodiment of your heart, mind, body and soul.
Each week will allow us the space to dive into whatever you are moving through in the moment, using the chakra system as a path to release anything no longer serving you, clearing old patterns and supporting you on your path of transformation!
These intimate sessions are super powerful and will help you create the life you've always dreamed of!
Spaces are limited, so that I can pour my full energy and love into you.
Let's do this together!
- MATT S
Thank you so much for the wonderful experience that is Mana Kai! I had the most amazing feeling during the practice.
You held the workshop in the most beautiful surroundings which certainly added to the feelings of relaxation and calm. I felt loved, seen and grounded. My head was empty yet my heart was full!
I felt loved, seen and grounded...
- LAUREN S
Mana Kai is transformational, inspiring, uplifting, soothing and nurturing. Joey is a phenomenal instructor and her passion is felt during the class.
The Mana Kai session left me feeling grounded with clarity on what I need to do next in my personal life. I believe everyone will benefit from a Mana Kai class and I can’t wait to be lead by Joey again.
Inspiring, uplifting, soothing and nurturing...
Joey magically weaved breathwork, meditation, movement and reflection all together in one practice. Mana Kai is grounding, expansive and allows the student to reflect and feel into the inner realm, which is something we don't allow time for in this busy society.
Let it all unfold through Mana Kai. This is only the beginning!
WHAT PEOPLE ARE SAYING
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I am driven by a deep desire to activate joy, health and happiness in every person I work with.
With a history of chronic anxiety myself, my intention is to share the very teachings that changed my life through my classes, group programs, private 11:11 sessions, workshops and retreats.
It is my mission to help you grow physically, spiritually and emotionally, and to find the joy in every moment!
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An 8-week journey to bring you home to yourself and transform your life as you know it! The Awakening is a culmination of all of the life-changing practices and lessons I have learned in finding my way back home - in heart, body, mind and soul.
Private Mana Kai and yoga classes, breathwork sessions, and reiki healing (all either in-person or via Zoom).
Individual sessions are tailored to you, providing your body and mind with the healing it most needs. We'll work together to clear stagnant energy, reset the nervous system and get your whole system thriving!
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We offer corporate sessions aimed to inspire, motivate and educate your people, to reset the nervous system and help them thrive every day.
Our sessions - made up of movement, breathwork, energy healing and visioning - will encourage your employees to activate tools already within, allowing them a clearer state of mind, improved focus and concentration, expanded energy levels and increased productivity.
Join our FREE monthly masterclass to relieve your body + mind of stress, anxiety and overwhelm. You'll leave feeling renewed, with daily tips to upgrade your mind, supercharge your health and access your greatest potential!
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