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Reset the Nervous System
"Joy is what happens to us when we allow ourselves to recognise how good things really are"
- Marianne Williamson
my story
Joey is an industry-leading breathwork coach and mentor, and founder of transformational practice, Mana Kai. She specialises in breathwork, visualisation techniques and nervous system regulation to create safety within the body, to optimise your health, and to help you realise your greatest dreams and desires.
"The services I offer all weave into a beautiful and nourishing tapestry that supports your nervous system, helping you to remember who you are at your core and create the life you always dreamed of.
I know this for sure because these are the practices that have helped me to move through years of anxiety, and overwhelm. They helped me to come home to myself, to live a life full of joy, and to truly thrive."
Breathwork + Movement Guide, Mentor and Founder of Mana Kai
LET’s GET TO KNOW EACH OTHER:
ALL THE DETAILS
An 8-week journey to bring you home to yourself and transform your life as you know it! The Awakening is a culmination of all of the life-changing practices and lessons I have learned in finding my way back home - in heart, body, mind and soul.
The Awakening
8-week group program
