A transformational healing experience designed to help relieve the body of anxiety, emotional blocks and fear, taking you on a deep somatic journey to soften back into yourself, connect with your flow state and (re)connect with the world around you. 

Come on a journey of the senses, of the elements, beyond the noise of the thinking mind. To a place where you feel most like yourself, a place that feels like home.

Mana Kai

The revolutionary new practice

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- Naz De Bono

“I have done many different soul, awakening journeys… but this was one of the most powerful!! I was blown away by the magical experience that happened yesterday with Joey. It took breathwork to a totally new dimension.

Thank you for allowing space for my pain and the depths of anguish and anger to be released into the kindest space. I am grateful from every part of me! I wish everyone could allow themselves this journey of love.”

I was blown away by the magical experience with Joey...

- emma s

“No words can thank you enough for today Joey, so so so grateful.

You shared your gift with us all today, invited us in, we felt so safe, and melted into you taking us through the experience - I’m pretty sure I’m speaking for all attendees that I don’t even know! So blessed this earth is to have you in it to help us through our journeys and the trust we have in you. I so look forward to coming again”

No words can thank you enough for today...

- rikki c

“Today brought me back to earth. It was incredible! Joey is genuine in her desire to help others heal, which creates a beautiful, safe, and supportive environment. I can't wait to experience that release again. 

Thank you so much for your wisdom, warmth, support, and knowledge. Your workshop exceeded all my expectations.  I left feeling like I was brought back to life. I feel like I have returned home to my true nature. 

Joey, you have made an incredible impact on my life.  Thank you from the bottom of my heart.”

I left feeling like I was brought back to life. It was incredible...

- clare J

"I have had a chance to digest yesterdays ceremony and have been trying to think about how to express my gratitude to you for the experience. Words just don't do it justice. It was completely magical.

Thank you Joey. Really really thank you x

Words just don't do it justice. It was completely magical...

- Elise

“What a wonderful experience! Thank you for sharing your story and creating such a powerful workshop. I took so much away from it - especially in regards to letting go and also surrendering.

So many tears, so much to let go of. Thanks for offering the space to do so. I can’t wait to add to my vision board when I’m home. Thank you, thank you, thank you!”

Thank you for creating such a powerful workshop...

- heather

“Gorgeous, beautiful, glorious day! Thank you so much! Your essence is truly special and deeply connecting. 

I feel open, lighter, aligned and free. I feel grounded beyond words. Thank you, thank you, thank you. Truly grateful!”

I feel open, lighter, aligned and free. I feel grounded beyond words. 

- maddi C

"Joey, you are so incredibly special. The space you create for everyone is full of love.

Thank you for guiding me in my healing journey, self love and life journey. So much love!”

The space you create for everyone is full of love...

Kind Words

...Feeling overwhelmed + burnt out? 
...Craving more connection with others?
...Feeling like you’ve lost your zest for life?
...Struggling to sleep and always feeling tired?
...Feeling disconnected from yourself and your body?
...Wanting to feel stronger, more flexible and bursting with energy?

are you...

mana kai has been created to help you shift and transmute anything standing in the way of creating the life you dream of living!

...This is just the beginning!

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Mana Kai incorporates four core touchstones of practice, designed to create powerful shifts in your body, mind and spirit through somatic healing: 

The Practice

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Cultivating energy by infusing the breath with conscious awareness: ⁣
- Reduce stress and anxiety 
- Process stagnant energy, emotions and unresolved trauma
- Create a stronger connection to yourself and your intuition
- Develop grounding practices to return to in any moment 

1. Breathwork

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The Practice

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Tantric yoga, qigong and somatic movement practices that cultivate power, and allow us to create mental and physical balance⁣:

- Enhance mobility and strength
- Increase circulation, detoxification and healing in the body 
- Promote clarity and focus 
- Energise and revitalise your energy

2. Movement

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next touchstone –


The Practice

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Activating the imagination, connecting to our essence + our innate power:

- Guided visualization techniques to calm the mind and body 
- Creating clear and focussed intentions
- Generate ideas, manifestations and outcomes

3. Visualisation

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The Practice

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Deepening our connection to:
- To breath
- To body
- To self
- To the elements
- To others

4. Connection

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EXPLORE THE mana kai experience

Mana Kai: The Awakening

september 2023

The Mana Kai Experience

august 2023

The Mana Kai Experience X Dave Murphy

july 2023


sold out!

sold out!

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(Awakening The Chakras)


Thank you so much for the wonderful experience that is Mana Kai! I had the most amazing feeling during the practice.

You held the workshop in the most beautiful surroundings which certainly added to the feelings of relaxation and calm. I felt loved, seen and grounded. My head was empty yet my heart was full!

I felt loved, seen and grounded...


Mana Kai is transformational, inspiring, uplifting, soothing and nurturing. Joey is a phenomenal instructor and her passion is felt during the class. 

The Mana Kai session left me feeling grounded with clarity on what I need to do next in my personal life. I believe everyone will benefit from a Mana Kai class and I can’t wait to be lead by Joey again.

Inspiring, uplifting, soothing and nurturing...

- claudia

Joey magically weaved breathwork, meditation, movement and reflection all together in one practice. Mana Kai is grounding, expansive and allows the student to reflect and feel into the inner realm, which is something we don't allow time for in this busy society.

Let it all unfold through Mana Kai. This is only the beginning!

Grounding, expansive...
magical practice




just imagine...

The Afterglow

...Experiencing a deep sense of calm, peace and happiness every day

...Opening your heart and receiving endless love

...Feeling clearer, more focused and more creative than ever before

...Supercharging your confidence and re-discovering your core essence

...Feeling deeply connected to yourself and those around you

...Reconnecting with and enlivening the warrior within you