Join the waitlist for the next round of the sought after 8-week journey to awaken your truest expression of health, happiness + prosperity. Providing you with a holistic blueprint that combines ancient wisdom, energetic upgrades and powerful practices that will transform your life forever - mind, body and soul.

The Awakening: Waitlist


Thank you!

We'll be in touch to share more information about The Awakening soon!

With love and gratitude,
Joey xx

"Joy is what happens to us when we allow ourselves to recognise how good things really are"

- Marianne Williamson

my story

My mission is to help bring the joy back into your life and create positive change through breathwork, movement and connection. 

The services I offer all weave into a beautiful and nourishing tapestry that supports your nervous system, helping you to remember who you are at your core.

I know this for sure because these are the practices that have helped me to move through years of anxiety, and overwhelm. They helped me to come home to myself, to live a life full of joy, and to truly thrive.

Breathwork + Movement Guide, Mentor and Founder of Mana Kai


I'm Joey.


An 8-week journey to bring you home to yourself and transform your life as you know it! The Awakening is a culmination of all of the life-changing practices and lessons I have learned in finding my way back home - in heart, body, mind and soul.

The Awakening

8-week group program